TaeKwon-do 2025-26

TaeKwon-do is more that a martial Art   TKD is a life long skill, while a martial arts develops, listing skills and balance. Starts September 22nd INSTRUCTORS: Alicia Moreno is third degree black belt and I have been practicing for over 13 years.  Candence Sabatino  is a second degree black belt and has been practicing for 12 years Sanjna Vel is a first deegree black bellt and has been...
read more

Golf 2025-26

Golf Start Date   September 30th The Golf Program is run by the New Jersey Golf Foundation and supported by NJPGA Golf Professionals and players from local High School and Country Club teams. *****insturctors needed form local HS teams******* Our goals for Golf follow the same belief and tenets of all our program. Most of our efforts are in developmental sports and artistic programs. The over...
read more

Exercise

EXERCISE- STRENGHING- CARDIO  PROGRAM We have starting an exercise, strengthening and aerobic program in early December. The goal is to build a more health young adult. Sessions consist of a Dynamic Warm Up. Main Strength Workout and sometimes additional challenges like core, mobility and cardio exercises in a 1 Hour Training Block class will not be rigorous and the goal to help everyone to...
read more

Swimming 2025-26

SWIMMING KICK OFF SEPT 20TH!!! We will be reducing to two sessions one at 9-10:30 for experience independent swimmers The Second at 10:45 for all others. As we ramp up we expect to add a third- this is all dependent on adding new mentors SESSION IS CLOSED TO NEW SWIMMERS FOR NOW- YOU CAN REGISTER AND BE ON THE WAIT LIST-DO NOT PAY NOW!! ASK FOR AN INVOICE WHEN YOU REGISTER!! NEW MENTORS NEEDED!...
read more